Hi, I'm Helen, a counsellor and counselling supervisor. I work from an approach where the sessions are very much led by the you, being with you as you explore your thoughts and feelings. I believe that the first step towards change is self acceptance so I aim to help people see themselves clearly and objectively without judgement so they can make helpful changes to their lives.
I have experience in helping people deal with a range of issues such as lack of confidence, low self esteem, anxiety, relationship difficulties and negative thoughts. I have particular experience of helping people through bereavement and other forms of loss which can take many forms.
I can also provide clinical supervision to both qualified and student counsellors either on-line or in person.
MBACP (Accred) Registration No 380268
Swann Counselling
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