Meet our counsellors

Hi, I'm Helen, a counsellor and counselling supervisor.  I work from  an approach where the sessions are very much led by the you, being with you as you explore your thoughts and feelings. I believe that  the first step towards change is self acceptance so I aim to help people see themselves clearly and objectively without judgement so they can make helpful changes to their lives.

I have experience in helping people deal with a range of issues such as lack of confidence, low self esteem, anxiety, relationship difficulties and negative thoughts.  I have particular experience of helping people through bereavement and other forms of loss which can take many forms.

I can also provide clinical supervision to both qualified and student counsellors either on-line or in person.

MBACP (Accred) Registration No 380268